Showing posts with label Appetizers. Show all posts
Showing posts with label Appetizers. Show all posts

Thursday, February 23, 2012

3 Minute Hummus

I loooove chickpeas. I add them to everything (within reason. Unlike pumpkin). And pureed, they make the creamiest most perfect condiment! I've been experimenting with different flavoring combos, and this one seems to please both the Mr. and me. It's pretty basic, but honestly, most hummus recipes are. This one just happens to be my variation.

Note: I don't use tahini (sesame seed oil) because I think olive oil does the trick by itself, but feel free to add a tablespoon or too, and decrease the bean liquid. By using the bean liquid instead of more oil, you save on several hundred calories!

3 Minute Hummus

1 15-ounce can chickpeas (garbanzo beans), drained,  with 1/4 cup liquid reserved
3 Tbs olive oil
1 clove garlic (or 1/2 tsp jarred minced)
Juice from 1/2 a lemon
1 tsp ground cumin
1/4 tsp paprika
scant 1/8 tsp ground red pepper (cayenne)
salt to taste

In a food processor, puree the chickpeas with all ingredients besides 2 Tbs of the reserved liquid. Add more liquid until desired consistency is reached. (I usually use it all!).

Makes 1 1/2 cups (24 Tbs)
Serving Size: 2 Tbs

Per serving: ~60 calories (can't beat that!)


My favorite way to use hummus is as a sandwich spread...what's yours?

Friday, July 1, 2011

A little Garlic goes a long way...

...but a LOT of garlic goes a really long way! Another day at the market and another lesson learned: when the man says 1 kilo of garlic, you get 1 kilo of garlic. That’s right, I came home with about 2 lbs of garlic for the price of 1 Euro! Seemed like a steal until I realized I didn’t know what the heck I was going to do with it all. TGFG (Thank God For Google).

I know garlic is used in everything here in Italy, and I am a-ok with that, but before I walk around breathing garlic fire (or at the very least scare my husband away), I wanted to know: is garlic freeze-able? How can I store it?  If for some reason I can’t manage to use all 4 large heads of garlic, will it be a waste? In the back of my mind I imagine a little Italian old lady chasing me down the street and cursing me for wasting such a jewel, if I were to allow it to go bad before using it all.
Of course I can roast them whole and they are delicious by themselves..but, like I said, I have a lot of garlic. So I sought the help of my cookbook library and came across a Garlic Puree, which can be stirred into things like mashed potatoes or pasta sauces. (Now I just need my Magic Bullet to arrive any day now). Then in my email box today I received a monthly newsletter I subscribe to that had a recipe for Basil and Garlic Tomatoes. What a coincidence, I bought a kilo of cherry tomatoes today also!
All ingredient amounts here are flexible…obviously I increased the garlic J It’s best to let the mixture sit at room temperature for at least an hour to absorb the flavors. Eat by itself, on toasted bread, or as an easy pasta mix-in!  I had planned to drizzle with olive oil right before eating, but it didn't need it!

Basil & Garlic Tomatoes
  • 3 cups quartered cherry tomatoes (or any good tomatoes chopped)
  • 3 cloves garlic, finely chopped (unless you like big chunks- I don’t!)
  • 1 tsp dried basil
  • 1/8 tsp pepper
  • ¼-1/2 tsp salt  
The jury is still out as to whether or not garlic is freeze-able. According to my credible google search, it is possible, but may not keep quality-wise. Oh well. 3 cloves down, 57 to go (there are usually 10-15 cloves in a head, fyi).