Dietitian on a Mission

  My Christmas gift/ yearly supply of Pumpkin There are really 3 reasons we have "Pantry-clean-out" weeks in this house:  ...

Temporary borrowed picture from Worldhealth.net Friends, I have possibly discovered the most wonderfully delicious healthy-meets-gourmet ...

The change of seasons is welcome for many reasons: the weather cools down, the leaves change colors, I can bring out the winter wardrobe (sc...

Always striving for that daily fruit intake! (Does it count if it's in a cobbler form? What about a healthy cobbler?) I recently made th...

   Mushroom Orzo Risotto  This recipe started out as a side dish for tonight's dinner (herb crusted pork tenderloin- thanks Mom!...

We are in the midst of autumn and although the blogging has been slow, the cooking has not! I've been trying to fully embrace all of th...

October is my favorite month of the year- there are so many reasons to celebrate! My birthday (a questionable reason to celebrate), Florida ...